Chicken and cinnamon filo pies

Chicken and cinnamon filo pies


in the manner of it comes to weeknights, its all Greek to us! As a bonus, this delicious meal is freezable.

The ingredient of Chicken and cinnamon filo pies

  1. 1 tablespoon olive oil
  2. 1 brown onion, halved, cut into wedges
  3. 2 garlic cloves, finely chopped
  4. 650g chicken breast fillets, cut into 2.5cm pieces
  5. 80ml (1/3 cup) white wine
  6. 250ml (1 cup) passata (tomato pasta sauce)
  7. 1 tablespoon honey
  8. 1 teaspoon arena cinnamon
  9. 2 tablespoons chopped lighthearted continental parsley
  10. 12 sheets filo pastry
  11. 60g unsalted butter, melted
  12. arena cinnamon, extra, to give support to

The instruction how to make Chicken and cinnamon filo pies

  1. Heat the oil in a medium saucepan higher than medium-high heat. Cook the onion, stirring, for 5 minutes or until browned. amass the garlic and cook for 1 minute or until aromatic. amass the chicken and cook, stirring, for 3-5 minutes or until browned.
  2. go to the wine. Cook for 2 minutes or until the liquid reduces slightly. ensue the passata, honey and cinnamon. Simmer, stirring occasionally, for 5 minutes or until chicken is cooked through and the sauce thickens. shake up in the parsley. Season later than salt and pepper. Set aside to cool completely.
  3. Preheat oven to 220u00baC. Place the filo sheets on the order of a clean accomplish surface. Cover as soon as a clean tea towel then a damp tea towel (this prevents it from exposure to air freshening out). Brush 1 filo sheet past melted butter. Top in the manner of choice filo sheet. Brush in the same way as melted butter. Repeat gone 4 more filo sheets and melted butter. Cut in half crossways. Place one-quarter of chicken join up in the centre of 1 filo stack. Fold edges, overlapping, over the chicken blend to enclose. Brush gone melted butter. Repeat later the long-lasting filo, melted butter and chicken mixture to make 4 parcels.
  4. Line a baking tray subsequent to non-stick baking paper. Place the parcels, seam-side down, regarding the prepared tray. Bake for 20 minutes or until golden. Dust considering other cinnamon.

Nutritions of Chicken and cinnamon filo pies

calories: 518.152 calories
calories: 21 grams fat
calories: 10 grams saturated fat
calories: 37 grams carbohydrates
calories: 11 grams sugar
calories: 42 grams protein
calories: 134 milligrams cholesterol
calories: 512.73 milligrams sodium
calories: NutritionInformation

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