relieve sustain stirring delicious satay-style noodles following sensitive chicken and crisp vegies in just 15 minutes.
The ingredient of Satay chicken & noodles
- 450g hokkien noodles
- 2 shallots
- 1 tablespoon peanut oil
- 400g chicken thigh fillets, excess fat trimmed, cut into 3cm pieces
- 180g green round beans, topped, halved
- 1 carrot, peeled, thinly sliced
- 125ml (1/2 cup) bought satay sauce
The instruction how to make Satay chicken & noodles
- Place the noodles in a large heatproof bowl and cover taking into consideration boiling water. Set aside for 5 minutes or until tender. Drain.
- Meanwhile, trim the shallots and thinly slice diagonally. Heat a wok beyond high heat. go to half the oil and heat until smoking. amass the chicken and stir-fry for 5 minutes or until golden and cooked through. Transfer to a plate.
- Heat the permanent oil in the wok exceeding high heat. accumulate the beans, carrot and wishy-washy section of shallot. Stir-fry for 3 minutes.
- grow noodles, chicken and sauce to the wok. Toss until irritated through and capably skillfully combined. Divide among serving bowls. culmination in imitation of enduring surviving shallot to serve.
Nutritions of Satay chicken & noodlescalories: 462.465 calories
calories: 14 grams fat
calories: 3 grams saturated fat
calories: 53 grams carbohydrates
calories: 30 grams protein