Healthier no-pasta carbonara

Healthier no-pasta carbonara

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A lighter bill of everyones favourite pasta dish, this 20-minute carbonara replaces pasta gone sweet potato.

The ingredient of Healthier no-pasta carbonara

  1. 1 egg, gain 1 egg yolk, extra
  2. 60ml (1/4 cup) pouring cream
  3. 20g (1/4 cup) finely grated pecorino or parmesan, gain additional supplementary to further
  4. 2 teaspoons additional supplementary virgin olive oil
  5. 3 slices prosciutto, fat trimmed, coarsely chopped
  6. 500g sweet potato, cut into noodles using a spiraliser
  7. Pinch of dried chilli flakes (optional)
  8. open continental parsley leaves, to facilitate

The instruction how to make Healthier no-pasta carbonara

  1. Use a fork to stir toss around the egg, egg yolk, cream and pecorino or parmesan in a small bowl until combined. Set aside.
  2. Heat the oil in a large, deep frying pan beyond medium-high heat. increase be credited with the prosciutto and cook, stirring, for 2 minutes or until golden.
  3. Add the sweet potato and chilli, if using. Cook, tossing in imitation of tongs, for 3 minutes or until softened but not entirely wilted. Remove pan from the heat.
  4. Pour egg merger into the pan and toss brusquely to coat noodles. The blend should coat the noodles evenly and cook to a creamy consistency. Divide among serving bowls and pinnacle once parsley and new pecorino. Season.

Nutritions of Healthier no-pasta carbonara

calories: 258.0722 calories
calories: 15.3 grams fat
calories: 7.2 grams saturated fat
calories: 16.3 grams carbohydrates
calories: 6.8 grams sugar
calories:
calories: 12.2 grams protein
calories: 151.9 milligrams cholesterol
calories: 389.3 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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